Soy sano

UPDATE: I'm been informed that Babel Fish misinformed me about translating "I'm healthy" into Spanish. Here's what I should have called this post from the start:

Estoy sano

Aah, blessed knowledge. I learned from an invasive, and admittedly not too painful, procedure this morning that I'm in good health. The recent bout with hematuria was likely the result of passing a kidney stone. Dr. Engel performed a cystourethroscopy and assured me that it's okay to get back to life as usual.

Most pressing for me was getting the Diet Coke ban lifted. I was told by the folks at Sibley to stop drinking carbonated drinks until the cause of the hematuria was determined* . I've got 32 12oz. cans of decaffeinated ambrosia from Costco sitting in my Florida den. Say, "Word!" Word, I'm sayin'...

Since I'm happy about my health, I'll try to let go of the irk-edness of missing my first 10K.

*I had a list of no-no's from the Sibley ER experience. Dr. Engel pooh-poohed them as ridiculous and unnecessary. My man! "You need to [go jogging] for your mental health, right?" he asked. Claro que si. "I'm addicted to Diet Coke," he said. Yo, tambien.